Assessment 2
BSBLDR511 Develop and use emotional intelligence
Assessment Task 2 Emotional intelligence self-assessment project
Task summary
You are required to identify aspects of own emotional intelligence by completing a personality test and a self-assessment.
You will then be required to develop an emotional intelligence development plan, based on your own self-assessment, as well as feedback from your assessor provided in a meeting.
This task will be completed in the simulated work environment in SCSB.
Required
Meet with your assessor (Role Play)
Submit
Assessment criteria
For your performance to be deemed satisfactory in this assessment task, you must satisfactorily address all of the assessment criteria. If part of this task is not satisfactorily completed, you will be asked to complete further assessment to demonstrate competence.
Re-submission opportunities
You will be provided feedback on their performance by the Assessor. The feedback will indicate if you have satisfactorily addressed the requirements of each part of this task.
If any parts of the task are not satisfactorily completed, the assessor will explain why, and provide you written feedback along with guidance on what you must undertake to demonstrate satisfactory performance. Re-assessment attempt(s) will be arranged at a later time and date.
You have the right to appeal the outcome of assessment decisions if you feel that you have been dealt with unfairly or have other appropriate grounds for an appeal.
You are encouraged to consult with the assessor prior to attempting this task if you do not understand any part of this task or if you have any learning issues or needs that may hinder you when attempting any part of the assessment.
Assessment Task 2 Instructions
Complete the following activities:
Complete a personality test.
Take a screen shot of the final results page of the test
Review the results of your personality test.
Now answer all of the questions below using the results of the test to guide your answers.
Each question should be answered in approximately a paragraph and be written in clear and concise English.
Use the Personality Test Review Template to guide your work.
Identify at least four sources of stress that are most likely to result in workplace stress for you, your stress response (emotional, physical, behavioural) and actions that you can take (or have taken) to manage stress.
Review the following list of needs and choose at least three that most trigger your emotions when you don’t get these needs met. Consider this question in the context of the workplace.
Now complete the table below.
Write down each need you have chosen and why this need is important to you at work.
Also give an outline of the emotions triggered in you when you don’t get these needs met and ways that you can control your emotions in the face of not having your needs met.
Need and why this need is important to you at work | What is your emotional response when this need is not met? | Emotional control mechanism |
What other criteria could you use other than those in the personality test to determine your own emotional strengths and weaknesses? Identify and describe at least three.
Send an email to your assessor.
The text of the email should be in grammatically correct English, written in an appropriate (polite, business-like) style.
It should introduce and summarise the contents of the attachments and ask for the place, date and time of your meeting with them.
Attach your personality test results screen shot and your personality test review to the email.
Meet with your assessor.
The objective of the meeting is to discuss your personality test review with you.
At the meeting, you will be expected to Identify and discuss the following:
Your assessor will also provide you with feedback about strategies for improving emotional intelligence based on their review of the documents you submitted.
During the meeting, you are required to demonstrate effective communication skills including:
Develop an emotional intelligence development plan.
After the meeting, using the feedback from your assessor and your personality test review, fill out the Emotional Intelligence Development Plan Template.
You will need to identify at least five areas for improvement and/or gaps, and then prioritise your list.
Send an email to your assessor.
The text of the email should be in grammatically correct English, written in an appropriate (polite, business-like) style.
It should introduce and summarise the contents of the attachment.
Attach your emotional intelligence development plan to the email.
See appendix
While my extraversion score is 58%, my natural reactions are only at 64%, apart from experiencing an openness to experience which is at 9% and conscientiousness scored at 13%. In the agreeableness, the score is lowe at 1% (Anderson, 2015).
From the score, it reflects, while I am extrovert and overtly friendly, but, I am stubborn and have my way. To ride with experience and have a better-filled life, either it should be guided through the conscientiousness and towards an enjoyable experience.
Five of my emotional strengths are reading the other person's ability, understanding other emotions, being friendly, openness of the other signs and gestures and also discovering in terms of the other experiences.
Emotional weakness is getting obsessed, feeling negative and also worried, apart from feeling sleep deprived, continuously getting more ambitious and being workaholic.
It makes all the relationship ore complex and negative.
My emotional weakness leads to more complexities in life, makes in insomnia, a high feeling of anxiety and there is a constant feeling of numbness and worrisome.
g
Personal stressor | What is your stress response | Actions to address |
Overthinking | Sleeping | Control thinking |
Low energy | Calmly taking a walk and eating | Doing some exercise |
Upset stomach | Sleeping and resting | Meditation |
Need and why this need is important to you at work | What is your emotional response when this need is not met? | Emotional control mechanism |
Peacefulness | Acceptance | Balance (Opengart,2015) |
Order | Be understood | Variety |
Safety | Be in control | Predictability |
Respect | Attention | New challenges |
Be treated fairly | Consistency | Autonomy |
Freedom | Included | Fun |
My emotional strength and weakness are determined through experiences and good beingness. emotional strength is the competency, workaholic, being forgiving, friendly and also working towards one fixed goal. The weakness if the lack of trust, comfort, being excessively ambitious, go-getter and also a workaholic.
Answer 3
To
The Assessor,
XYZ Address,
Subject-: Summarising the contents of the attachments and seeking an appointment
Hi Sir,
In the past week, while going through the test, I have experienced a couple of things about myself, which is summarised as extraversion score is of the 58%, my natural reactions are only at 64%, apart from experiencing an openness to experience which is at 9% and conscientiousness scored at the 13%. In the agreeableness, the score is lowe at 1%.
In the view of the above results, I am seeking an appointment, at your comfort time and place, please allow me to know how to go about this.
Thanks,
XXX
Answer 4
Venue: | Galaxy (Venue) |
Observer | Management |
Name | XYZ |
Purpose: | Emotional Strengths & weakness |
Agenda items and discussions | Action items/resolutions | |
Emotional Strengths & weakness | Personal characteristics of emotional intelligence as set out in your personality test results. Personal stressors, resulting emotions and actions to control emotional responses. Emotional response to unmet needs and effective strategies to control emotional responses. emotional strength is the competency, workaholic, being forgiving, friendly and also working towards one fixed goal. The weakness if the lack of trust, comfort, being excessively ambitious, go-getter and also a workaholic. | |
Signature |
Emotional | Action items/resolutions | |
Self-Awareness. Self-Regulation. Motivation. Empathy. Social Skills. | Self-control and also focus To focus on key strengths It has to be goal-oriented and step by step. Needs to focus on one own ability and the required strength. Needs to focus on more of the social ability skills and personality strength. | |
Signature |
To
The Assessor,
XYZ Address,
Subject-: Emotional development plan
Hi Sir,
In the past week, while going through the test, I have experienced a couple of things about myself and based upon it, I have made an emotional development plan, which I have attached along with this email (Washington, 2016).
In the view of the above results, I am seeking an appointment, at your comfort time and place, please allow me to know how to go about this.
Thanks,
Attached
Emotional | Action items/resolutions |
Self-Awareness. Self-Regulation. Motivation. Empathy. Social Skills. | Self-control and also focus To focus on key strengths It has to be goal-oriented and step by step. Needs to focus on one own ability and the required strength. Needs to focus on more of the social ability skills and personality strength. |
The Big Five Factors | Describing a low range scoring person... | Percentile | Range | Describing a high range scoring person... |
Openness to experience | Traditionalist • down-to-earth • practical • conservative • prefers traditional outlooks and technical problem-solving | 9 | Low | Imaginative • open-minded • experimental • prefers creative conceptual problem-solving |
Conscientiousness (Work Ethic) | Spontaneous • disorganized • prefers flexible plans • dislikes precise details | 13 | Low | Conscientious • disciplined • efficient • well organized • likes precise detail • strong sense of duty • (Very High scorers could be described as workaholics) |
Extraversion | Reserved • formal • serious • quiet • prefers working alone • avoids direct leadership roles | 58 | Middle | Outgoing • friendly • assertive • likes working with others • enjoy direct leadership roles |
Agreeableness | Hard-headed • skeptical • competitive • proud • prefers competition over co-operation | 1 | Very low | Compassionate • eager to please • well-natured • prefer co-operation over competition and conflict (Anderson, 2015) |
Natural reactions | Not easily upset in stressful situations • relaxed • resilient • calm | 64 | Middle | Experiences negative emotional reactions and feelings of anxiety-prone to worry • easily upset |